Home made Salisbury steak from scratch is worlds away from what you will discover in the freezer aisle. Good sources of fiber embrace entire grains, wheat cereals, barley, oatmeal, beans, nuts, greens akin to carrots, celery, and tomatoes, and fruits akin to apples, berries, citrus fruits, and pears. Put leftover white wine to good use in the white clam sauce for this comforting pasta dish. You can too use clam juice as a replacement for an additional-briny taste. The ideal Southeast Asian meal is made up of largely greens, rice and broth, with a little bit protein to add taste and a satiating quality. A meal for one is likely to be rice, a grilled fish and some pickled greens, whereas a meal for two may add another vegetable dish. For four, the prepare dinner might add an extra protein reminiscent of shrimp, squid or pork. Beef, chicken and duck … Read more

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