There are various kinds of Non- Alcoholic Beverages. A typical Chinese meal can have two things – a carbohydrate or starch like noodles, rice or buns, and accompanying stir fries or dishes of veggies, fish and meat. They use quite a lot of fresh greens like mushroom, water chestnuts, bamboo and even tofu. Sep 17, 2020. To prepare dinner Chinese language food, stock up on sauces and seasonings, like soy sauce and rice vinegar. You must also buy loads of rice, glass noodles and tofu noodles. Moreover, use a wok for cooking, because it spreads the warmth from the stovetop evenly. Soy Milk. Soy milk is a wonderful source for carbohydrates, because it comes from soybeans which might be a very high carbohydrate food. Just one-cup of soymilk gives you 15 grams of carbohydrates, four grams of fat, 8 grams of protein, and 131 energy. Start your day with these … Read more